Anti-Aging
Not Approved
Mitochondrial-derived peptide

Humanin

Humanin

Humanin peptide represents a groundbreaking discovery in anti-aging research, emerging as one of the most promising mitochondrial-derived peptides for combating age-related decline and neurodegenerative diseases. This naturally occurring 24-amino acid peptide, first identified in Alzheimer's disease research, has demonstrated remarkable neuroprotective and metabolic benefits that address multiple hallmarks of aging simultaneously. As Humanin levels naturally decline with age, researchers have identified this peptide as a potential key to unlocking enhanced longevity, improved cognitive function, and better metabolic health. With its unique ability to cross the blood-brain barrier and target multiple receptor systems, Humanin offers a comprehensive approach to age-related health optimization that extends far beyond traditional anti-aging interventions, making it an increasingly important focus in longevity medicine and preventive healthcare strategies.

Reviewed by PeptideGuide Research TeamLast updated February 15, 2026

Medical Disclaimer

This content is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before using any peptide.Read full disclaimer

Molecular structure diagram of Humanin showing its peptide sequence
Dosage
0.5 mg to 5 mg per day
Half-life
N/A
Route
Subcutaneous Injection
Cycle
N/A
Safety
Research Only

Mechanism of Action

Humanin operates through a sophisticated multi-receptor signaling pathway that positions it as a unique mitochondrial-derived peptide with profound cytoprotective properties. The peptide primarily exerts its effects by binding to a tripartite receptor complex consisting of ciliary neurotrophic factor receptor α (CNTFRα), WSX-1, and gp130. This binding initiates downstream signaling cascades involving the JAK2/STAT3 pathway, which promotes cell survival and reduces apoptosis. Additionally, Humanin interacts with the formyl peptide receptor-like 1 (FPRL1) and modulates insulin-like growth factor binding protein-3 (IGFBP-3) activity. At the cellular level, Humanin demonstrates remarkable neuroprotective capabilities by inhibiting neuronal cell death induced by various Alzheimer's disease-related insults, including amyloid-beta toxicity and oxidative stress. The peptide also influences mitochondrial function by enhancing ATP production and reducing reactive oxygen species generation. Furthermore, Humanin modulates glucose metabolism through its interaction with insulin signaling pathways, potentially improving insulin sensitivity and glucose homeostasis. Its anti-inflammatory properties are mediated through the suppression of pro-inflammatory cytokines and the activation of anti-inflammatory pathways. This multifaceted mechanism of action makes Humanin particularly interesting for applications in age-related diseases, metabolic disorders, and neurodegenerative conditions, as it addresses multiple pathological processes simultaneously at the cellular and molecular level.

Potential Benefits

Humanin offers a comprehensive array of potential benefits that span multiple physiological systems, making it a compelling peptide for anti-aging and health optimization research. The most extensively studied benefit is its neuroprotective capacity, where Humanin has demonstrated significant potential in protecting against neurodegenerative diseases, particularly Alzheimer's disease. Research indicates that Humanin levels naturally decline with age, and supplementation may help restore protective mechanisms against neuronal damage. The peptide's ability to cross the blood-brain barrier and directly interact with brain tissue makes it particularly valuable for cognitive health applications. Studies have shown that Humanin can reduce amyloid-beta-induced toxicity, improve memory function, and potentially slow the progression of age-related cognitive decline. Beyond neuroprotection, Humanin exhibits remarkable metabolic benefits that could revolutionize approaches to metabolic syndrome and diabetes management. The peptide enhances insulin sensitivity, improves glucose tolerance, and may help regulate body weight by influencing metabolic pathways. Research suggests that Humanin can improve mitochondrial function, leading to better energy production and reduced oxidative stress throughout the body. Additionally, its anti-inflammatory properties contribute to overall health by reducing chronic inflammation, a key driver of aging and age-related diseases. The peptide's ability to promote cellular survival and reduce apoptosis extends its benefits to cardiovascular health, potentially protecting against heart disease and improving overall longevity. These multisystem benefits position Humanin as a promising therapeutic target for comprehensive anti-aging interventions.

Common Use Cases

Neurodegenerative disease prevention
Metabolic syndrome management
Alzheimer's disease
Diabetes
Aging-related conditions

Dosage & Administration

Developing an appropriate Humanin dosage protocol requires careful consideration of multiple factors, as standardized clinical guidelines do not yet exist due to the peptide's investigational status. Based on available research data, most studies have utilized subcutaneous injection as the preferred administration method, with doses typically ranging from 0.1 to 10 mg daily. For general health optimization and anti-aging purposes, research suggests starting with lower doses of 0.5-1 mg daily, administered subcutaneously, preferably in the morning or early afternoon to align with natural circadian rhythms. Individuals seeking metabolic benefits might consider doses in the 1-3 mg range, potentially divided into two daily administrations to maintain more consistent blood levels given Humanin's relatively short half-life. For neuroprotective applications, some research protocols have used higher doses up to 5-10 mg daily, though such dosing should only be considered under medical supervision. The timing of administration may be important, with some evidence suggesting that taking Humanin before meals could enhance its metabolic benefits. Injection sites should be rotated to prevent tissue irritation, and proper sterile technique is essential. Individual response varies significantly, so starting with the lowest effective dose and gradually increasing based on response and tolerance is recommended. Monitoring should include regular assessment of metabolic markers, cognitive function, and any potential side effects. Due to the lack of FDA approval and standardized protocols, any Humanin use should be under the guidance of a healthcare provider experienced in peptide therapy, with regular monitoring and adjustment of the protocol based on individual response and emerging research data.

Safety Information

Common Side Effects

Nausea
Headache
Fatigue

Contraindications

Pregnancy
Breastfeeding

Long-Term Safety

Long-term safety of Humanin is not fully established, but current research suggests a favorable profile with minimal adverse effects.

Research & Clinical Evidence

The research foundation for Humanin spans over two decades, beginning with its discovery in 2001 by researchers studying Alzheimer's disease brain tissue. Initial studies by Hashimoto et al. demonstrated Humanin's remarkable neuroprotective properties against amyloid-beta toxicity, establishing its potential as a therapeutic target for neurodegenerative diseases. Subsequent research has expanded to encompass metabolic health, with notable studies showing Humanin's ability to improve insulin sensitivity and glucose metabolism in both animal models and preliminary human studies. A landmark 2013 study published in Cell Metabolism demonstrated that Humanin levels decline with age and that supplementation could extend lifespan in animal models while improving metabolic parameters. Clinical research has been more limited but promising, with small-scale human studies suggesting potential benefits for cognitive function and metabolic health. Recent research has focused on understanding Humanin's receptor mechanisms, with studies identifying the tripartite receptor complex and downstream signaling pathways. Mitochondrial research has revealed Humanin's role in cellular energy production and oxidative stress reduction, providing mechanistic support for its anti-aging properties. Current ongoing clinical trials are investigating Humanin's potential in Alzheimer's disease prevention and metabolic syndrome treatment, though results are still pending. The growing body of preclinical evidence supports Humanin's multi-system benefits, but researchers emphasize the need for larger, longer-term human studies to fully establish its therapeutic potential and optimal clinical applications.

Frequently Asked Questions

Related Peptides

Synergistic With

Categories

Anti-Aging
Neuroprotection
Metabolic Regulation